HSHP 6-K

UNITED STATES

SECURITIES AND EXCHANGE COMMISSION

Washington, D.C. 20549

FORM 6-K

REPORT OF FOREIGN PRIVATE ISSUER

PURSUANT TO RULE 13a-16 OR 15d-16 UNDER

THE SECURITIES EXCHANGE ACT OF 1934

For the month of August 2026

Commission File Number 001-41676

Himalaya Shipping Ltd.

(Exact name of Registrant as specified in its charter)

Not applicable

(Translation of Registrant’s name into English)

S. E. Pearman Building

2nd floor, 9 Par-la-Ville Road

Hamilton HM 11

Bermuda

(Address of Principal Executive Office)

Indicate by check mark whether the registrant files or will file annual reports under cover of Form 20-F or Form 40-F.

Form 20-F x Form 40-F o

Exhibits.

SIGNATURES

Pursuant to the requirements of the Securities Exchange Act of 1934, the Registrant has duly caused this report to be signed on its behalf by the undersigned, thereunto duly authorized.

Document

Himalaya Shipping Ltd. (HSHP) – Mandatory Notification of Trade by PDMR

Hamilton, Bermuda, August 18, 2026

Mr. Vidar Hasund, Contracted CFO, has sold 100,000 shares in the Company at an average price of NOK149.31 per share.

Following the above transaction, Mr. Hasund holds 20,000 share options and no shares in the Company.

Please refer to the attached form of notification of a transaction by a person discharging managerial responsibilities.

This information is disclosed as required by Regulation EU596/2014 ("MAR"), article 19 and section 5-12 of the Norwegian Securities Trading Act.

krt-1500vh

The Financial Supervisory Authority of Norway KRT-1500 Form for notification of transactions carried out by persons discharging managerial responsibilities ("primary insiders") and their closely associated persons Date sent: 18.08.2026 / 16:58 Receiver: The Financial Supervisory Authority of Norway Reference number: d2b16b101260 1 About the reporting 1.1 Are you reporting on behalf of yourself or others? On behalf of others 1.2 Information about the reporter 1.2.1 Reporter's name PETERSEN CHRISTIAN EMIL 1.2.2 Reporter's company name Ro Sommernes 1.3 Information about primary insider / closely associated person If the transaction is carried out by a closely associated legal entity of a primary insider, tick the option for entity closely associated with a primary insider, not primary insider. You will then be able to register information about both the primary insider and the entity closely associated with the primary insider. 1.3.1 I report as / on behalf of: Primary insider 1.4 About the primary insider 1.4.2 Name VIDAR HASUND 1.4.4 Position/Role CFO 2 About the notification

2.1 Is this a new notification or a correction of a previously reported transaction? New notification 2.2 Information about the issuer or the emission allowance market participant 2.2.1 LEI code (for issuer or emission allowance market participant) 984500D86FFE5EYE7988 2.2.2 Company name (for issuer or emission allowance market participant) Himalaya Shipping Ltd. 2.3 The reportable transaction Description of the financial instrument/type of financial instrument 2.3.1 Instrument : Share 2.3.2 ISIN code : BMG4660A1036 2.3.2.1 Issuer name : Himalaya Shipping Ltd. 2.4.1 Transaction type : Sale 2.5.1 Is the transaction linked to the exercise of a share option scheme? : No 2.6.1 Currency : NOK 2.8.1 Average price per unit : 149,31 2.8.2 Aggregated volume : 100 000 2.8.3 Total amount : 14 931 000 2.9.1 Specify date : 08/18/2026 2.10.1 Trading venue : XOSL - Oslo Bors If more than one transaction of the same type, financial instrument, day and trading venue has been made, price and volume can be entered for each transaction. 2.11 Comment You have not entered any information here