6-K

UNITED STATES

SECURITIES AND EXCHANGE COMMISSION

Washington, D.C. 20549

FORM 6-K

REPORT OF FOREIGN PRIVATE ISSUER

PURSUANT TO RULE 13a-16 OR 15d-16 UNDER

THE SECURITIES EXCHANGE ACT OF 1934

For the month of April 2025

Commission File Number 001-41676

Himalaya Shipping Ltd.

(Exact name of Registrant as specified in its charter)

Not applicable

(Translation of Registrant’s name into English)

S. E. Pearman Building

2nd floor, 9 Par-la-Ville Road

Hamilton HM 11

Bermuda

(Address of Principal Executive Office)

Indicate by check mark whether the registrant files or will file annual reports under cover of Form 20-F or Form 40-F.

Form 20-F x Form 40-F o

Exhibits.

SIGNATURES

Pursuant to the requirements of the Securities Exchange Act of 1934, the Registrant has duly caused this report to be signed on its behalf by the undersigned, thereunto duly authorized.

Document

Himalaya Shipping Ltd. (HSHP) – Amendment to the Company’s LTIP and Grant of Share Options

Hamilton, Bermuda, April 4, 2025

The Board of Himalaya Shipping Ltd. ("Himalaya" or the "Company") adopted the framework for a long-term incentive plan for the Company's directors and other key human resources (the "LTIP") in September 2021. On April 3, 2025, the Board approved to increase the reserve of the Company's authorised but unissued share capital by 450,000, which is to be used as settlement upon exercise of the share options granted under the LTIP. Under this amendment, the maximum aggregate number of common shares that may be delivered pursuant to any and all awards under the LTIP was increased from 800,000 to 1,250,000, subject to adjustment due to recapitalization or reorganization as provided under the LTIP. The LTIP provides for the grant of share options and other awards as determined by the Board of Directors in its sole discretion.

In addition, the Board has now resolved to grant in total 200,000 share options to key management resources of the Company under the LTIP. Each share option gives the holder the right to purchase one share in the Company at an exercise price of US$7.50. The share options will cliff vest three years from the grant date and expire 5 years from the grant date.

Following the grant, the total number of available share options under the LTIP are 250,000 and the total number of outstanding share options in the Company is 1,000,000.

The following primary insiders were granted share options:

• Lars-Christian Svensen (Contracted CEO) was granted 120,000 share options, following which he holds in total 185,000 share options and 19,186 shares in the Company.

• Vidar Hasund (Contracted CFO) was granted 20,000 share options, following which he holds in total 120,000 share options in the Company.

For further queries, please contact:

Vidar Hasund, Contracted Chief Financial Officer,

Telephone +47 91361726

Please see the attached form of notification and public disclosure by the PDMRs.

This information is subject to the disclosure requirements in article 19 of the Regulation (EU) 596/2014 (the Market Abuse Regulation) and section 5-12 of the Norwegian Securities Trading Act.

krt-1500_lcs

KRT-1500 Template for notification of transactions by persons discharging managerial responsibilities (PDMR) and persons closely associated with them The person liable: PDMR Closely associated person (natural person) Closely associated person (legal person) Info about the one who reports Last name Lao First name Alfi Business name Himalaya Shipping Ltd. About PDMR Last name SVENSEN First name LARS-CHRISTIAN Position / role Contracted Chief Executive Officer Initial notification or amendment to prior notification Initial Amendment Details about the issuer or emission allowance market participant Business name Himalaya Shipping Ltd. LEI number 984500D86FFE5EYE7988 Skjemaversjon: 46345 4/4/2025 11:30:46 AM AR 674711396 4/ 4/ 20 25 1 1: 30 :4 6 AM A R 67 47 11 39 6 1

KRT-1500 Template for notification of transactions by persons discharging managerial responsibilities (PDMR) and persons closely associated with them Description of the financial instrument/type of instrument Instrument Derivative ISIN code N/A Name of the financial instrument Award of options under the Company's stock option program Nature of the transaction Transaction type Acceptance of a stock option Share option program The transaction is linked to an excersise of a share option program Yes No Currency of the transaction Currency USD Price(s) and volume(s) Price per unit 7.5 Volume 120 000 Aggregated information Average price per unit 7.50000 Aggregated volume 120 000 Total amount 900 000.000000 Date of the transaction Date 4/3/2025 Place of the transaction Trading venue XOFF - Outside a trading venue Comment 4/4/2025 11:30:46 AM AR 674711396 4/ 4/ 20 25 1 1: 30 :4 6 AM A R 67 47 11 39 6 2

krt-1500_vh

KRT-1500 Template for notification of transactions by persons discharging managerial responsibilities (PDMR) and persons closely associated with them The person liable: PDMR Closely associated person (natural person) Closely associated person (legal person) Info about the one who reports Last name Lao First name Alfi Business name Himalaya Shipping Ltd. About PDMR Last name HASUND First name VIDAR Position / role Contracted CFO Initial notification or amendment to prior notification Initial Amendment Details about the issuer or emission allowance market participant Business name Himalaya Shipping Ltd. LEI number 984500D86FFE5EYE7988 Skjemaversjon: 46345 4/4/2025 12:13:32 PM AR 674721585 4/ 4/ 20 25 1 2: 13 :3 2 PM A R 67 47 21 58 5 1

KRT-1500 Template for notification of transactions by persons discharging managerial responsibilities (PDMR) and persons closely associated with them Description of the financial instrument/type of instrument Instrument Derivative ISIN code N/A Name of the financial instrument Award of options under the Company's stock option program Nature of the transaction Transaction type Acceptance of a stock option Share option program The transaction is linked to an excersise of a share option program Yes No Currency of the transaction Currency USD Price(s) and volume(s) Price per unit 7.5 Volume 20 000 Aggregated information Average price per unit 7.50000 Aggregated volume 20 000 Total amount 150 000.000000 Date of the transaction Date 4/3/2025 Place of the transaction Trading venue XOFF - Outside a trading venue Comment 4/4/2025 12:13:32 PM AR 674721585 4/ 4/ 20 25 1 2: 13 :3 2 PM A R 67 47 21 58 5 2