NGVC
Natural Grocers by Vitamin Cottage, Inc.Trades by corporate insiders — officers, directors and holders of more than 10% of the shares — disclosed to the SEC on Forms 3, 4 and 5. Form 4 must be filed within two business days of the trade.
Insider Sentiment Score
Peer-relative 0–100 rank of how aggressively insiders accumulated over the trailing 90 days. See the full ranking.
| Date | Insider | Role | Type | Security | Shares |
|---|---|---|---|---|---|
| 2026-05-29 | Isely Charity |
Insider |
Sell↓
Filing footnotes — Common Stock (Direct)
This transaction was executed in multiple trades at prices ranging from $28.70 to $29.45. The price reported above reflects the weighted average price, rounded to the nearest hundredth. The Reporting Person undertakes to provide, upon request, to the SEC staff, the Issuer or any security holder of the Issuer full information regarding the number of shares sold at each separate price within the ranges described. |
Common Stock
|
3,000 |
| 2026-03-05 | Buffa Sandra |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
0 |
| 2026-03-05 | Rooney David C. |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
1,532 |
| 2026-03-05 | Rooney David C. |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 1,532 restricted stock units on March 5, 2026, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
1,532 |
| 2026-03-05 | Buffa Sandra |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 1,532 restricted stock units on March 5, 2026, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
1,532 |
| 2026-03-05 | Cerkovnik Edward |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
1,532 |
| 2026-03-05 | Cerkovnik Edward |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 1,532 restricted stock units on March 5, 2026, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
1,532 |
| 2026-03-04 | Rooney David C. |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors (the "Board"). The restricted stock units will vest on March 4, 2027, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
2,253 |
| 2026-03-04 | Buffa Sandra |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors (the "Board"). The restricted stock units will vest on March 4, 2027, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
0 |
| 2026-03-04 | Cerkovnik Edward |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors (the "Board"). The restricted stock units will vest on March 4, 2027, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
2,253 |
| 2025-11-03 | Isely Charity |
Insider |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 2,000 restricted stock units ("RSUs") on November 3, 2025, where each RSU represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
2,000 |
| 2025-11-03 | Linnane Robert |
Insider |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. In addition to the transactions reported in this Form 4, includes (a) 2,000 RSUs vesting on October 31, 2026; and (b) 1,500 RSUs vesting on October 31, 2027. |
Restricted Stock Units
|
2,000 |
| 2025-11-03 | Isely Raquel M. |
Insider |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. In addition to the transactions reported in this Form 4, includes (a) 4,000 RSUs vesting on October 31, 2026; and (b) 3,000 RSUs vesting on October 31, 2027. |
Restricted Stock Units
|
4,000 |
| 2025-11-03 | Isely Raquel M. |
Insider |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs. |
Common Stock
|
1,150 |
| 2025-11-03 | Isely Charity |
Insider |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs. |
Common Stock
|
593 |
| 2025-11-03 | Linnane Robert |
Insider |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs. |
Common Stock
|
659 |
| 2025-11-03 | Linnane Robert |
Insider |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 2,000 restricted stock units ("RSUs") on November 3, 2025, where each RSU represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
2,000 |
| 2025-11-03 | Isely Raquel M. |
Insider |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 4,000 restricted stock units ("RSUs") on November 3, 2025, where each RSU represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
4,000 |
| 2025-11-03 | Isely Charity |
Insider |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. In addition to the transactions reported in this Form 4, includes (a) 2,000 RSUs vesting on October 31, 2026; and (b) 1,500 RSUs vesting on October 31, 2027. |
Restricted Stock Units
|
2,000 |
| 2025-10-31 | Isely Raquel M. |
Insider |
Convert↑
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. These RSUs will vest in full on October 31, 2028. |
Restricted Stock Units
|
2,334 |
| 2025-10-31 | Isely Charity |
Insider |
Convert↑
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. These RSUs will vest in full on October 31, 2028. |
Restricted Stock Units
|
1,167 |
| 2025-10-31 | Linnane Robert |
Insider |
Convert↑
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. These RSUs will vest in full on October 31, 2028. |
Restricted Stock Units
|
1,167 |
| 2025-10-01 | Isely Raquel M. |
Insider |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 480 restricted stock units ("RSUs") on October 1, 2025, where each RSU represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
480 |
| 2025-10-01 | Isely Raquel M. |
Insider |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs. |
Common Stock
|
157 |
| 2025-10-01 | Isely Raquel M. |
Insider |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents the economic equivalent of one share of NGVC common stock. Includes (a) 4,000 RSUs vesting on November 1, 2025, (b) 4,000 RSUs vesting on October 31, 2026, and (c) 3,000 RSUs vesting on October 31, 2027. |
Restricted Stock Units
|
480 |
| 2025-08-25 | Isely Lark |
Insider |
Sell↓
|
Common Stock
|
500 |
| 2025-08-19 | Isely Lark |
Insider |
Sell↓
|
Common Stock
|
2,000 |
| 2025-06-11 | Isely Lark |
Insider |
Sell↓
Filing footnotes — Common Stock (Direct)
This transaction was executed in multiple trades at prices ranging from $44.01 to $44.61. The price reported above reflects the weighted average price, rounded to the nearest hundredth. The Reporting Person undertakes to provide, upon request, to the SEC staff, the Issuer or any security holder of the Issuer full information regarding the number of shares sold at each separate price within the ranges described. |
Common Stock
|
2,000 |
| 2025-03-06 | Cerkovnik Edward |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 3,736 restricted stock units on March 6, 2025, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
3,736 |
| 2025-03-06 | Buffa Sandra |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
3,736 |
| 2025-03-06 | Halle Richard |
CFO |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. These RSUs will vest in full on November 4, 2029. |
Restricted Stock Units
|
3,736 |
| 2025-03-06 | Cerkovnik Edward |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
3,736 |
| 2025-03-06 | Rooney David C. |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 3,736 restricted stock units on March 6, 2025, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
3,736 |
| 2025-03-06 | Buffa Sandra |
Director |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 3,736 restricted stock units on March 6, 2025, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
3,736 |
| 2025-03-06 | Rooney David C. |
Director |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. |
Restricted Stock Units
|
3,736 |
| 2025-03-06 | Halle Richard |
CFO |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the issuance of the restricted stock unit. |
Common Stock
|
1,176 |
| 2025-03-06 | Halle Richard |
CFO |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 3,736 restricted stock units on March 6, 2025, where each restricted stock unit represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
3,736 |
| 2025-03-05 | Rooney David C. |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors. The restricted stock units will vest on March 5, 2026, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
1,532 |
| 2025-03-05 | Buffa Sandra |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors. The restricted stock units will vest on March 5, 2026, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
1,532 |
| 2025-03-05 | Cerkovnik Edward |
Director |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit represents a contingent right to receive one share of NGVC common stock. Represents restricted stock units issued to the reporting person for service on the Company's board of directors. The restricted stock units will vest on March 5, 2026, subject to continued service, and will be settled in shares of NGVC common stock. |
Restricted Stock Units
|
1,532 |
| 2024-12-31 | Dissinger Todd |
Chief Financial Officer |
Convert↓
Filing footnotes — Restricted Stock Units (Direct)
Each RSU represents a contingent right to receive one share of NGVC common stock. Remaining RSUs will be forfeited following reporting person's retirement on December 31, 2024. |
Restricted Stock Units
|
45,203 |
| 2024-12-31 | Dissinger Todd |
Chief Financial Officer |
Convert↑
Filing footnotes — Common Stock (Direct)
Represents shares of NGVC common stock issued to the reporting person upon the vesting of 45,203 restricted stock units ("RSUs") including: 31,876 shares received upon vesting of RSUs granted September 30, 2022; 1,920 shares received upon acceleration of RSUs granted on October 1, 2020; and 11,407 shares received upon acceleration of RSUs granted on August 15, 2023. Each RSU represented the economic equivalent of one share of NGVC common stock. |
Common Stock
|
45,203 |
| 2024-12-31 | Dissinger Todd |
Chief Financial Officer |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the vesting of the RSUs. |
Common Stock
|
19,774 |
| 2024-12-10 | Isely Charity |
Insider |
Sell↓
Filing footnotes — Common Stock (Direct)
This transaction was executed in multiple trades at prices ranging from $43.58 to $43.85. The price reported above reflects the weighted average price, rounded to the nearest hundredth. The Reporting Person undertakes to provide, upon request, to the SEC staff, the Issuer or any security holder of the Issuer full information regarding the number of shares sold at each separate price within the ranges described. |
Common Stock
|
2,000 |
| 2024-12-03 | Isely Lark |
Insider |
Sell↓
Filing footnotes — Common Stock (Direct)
This transaction was executed in multiple trades at prices ranging from $43.89 to $45.45. The price reported above reflects the weighted average price, rounded to the nearest hundredth. The Reporting Person undertakes to provide, upon request, to the SEC staff, the Issuer or any security holder of the Issuer full information regarding the number of shares sold at each separate price within the ranges described. |
Common Stock
|
4,000 |
| 2024-11-04 | Halle Richard |
CFO |
Tax↓
Filing footnotes — Common Stock (Direct)
Exempt transaction pursuant to Section 16b-3(e) - payment of exercise price or tax liability by delivering or withholding securities incident to the receipt, exercise or vesting of a security issued in accordance with Rule 16b-3. All of the shares reported as disposed of on this line were relinquished by the Reporting Person and cancelled by the Issuer in exchange for the Issuer's agreement to pay federal and state tax withholding obligations of the Reporting Person resulting from the issuance of the stock grant. |
Common Stock
|
2,500 |
| 2024-11-04 | Halle Richard |
CFO |
Award↑
Filing footnotes — Common Stock (Direct)
Represents a fully vested grant of NGVC common stock issued to the reporting person on November 4, 2024. |
Common Stock
|
7,500 |
| 2024-11-04 | Halle Richard |
CFO |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit ("RSU") represents a contingent right to receive one share of NGVC common stock. These RSUs will vest in full on November 4, 2029. Such RSUs will become fully vested upon the occurrence of a change in control or corporate transaction affecting the issuer. In addition to the transactions reported on this Form 4, includes 3,736 RSUs vesting on March 6, 2025. |
Restricted Stock Units
|
200,000 |
| 2024-10-31 | Linnane Robert |
Insider |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit ('RSU') represents the economic equivalent of one share of NGVC common stock. These RSUs will vest in full on October 31, 2027. In addition to the transaction reported by this Form 4, includes (i) 2,000 RSUs vesting on November 1, 2025, and (ii) 2,000 RSUs vesting on October 31, 2026. |
Restricted Stock Units
|
1,500 |
| 2024-10-31 | Isely Raquel M. |
Insider |
Award↑
Filing footnotes — Restricted Stock Units (Direct)
Each restricted stock unit ("RSU") represents the economic equivalent of one share of NGVC common stock. These RSUs will vest in full on October 31, 2027. In addition to the transactions reported by this Form 4, includes: (a) 480 RSUs vesting on October 1, 2025, (b) 4,000 RSUs vesting on November 1, 2025, and (c) 4,000 RSUs vesting on October 31, 2026. |
Restricted Stock Units
|
3,000 |